You’ve lay on the proverbial bed of nails.
You have walked the miles.
You have sweated blood.
But still, you feel inauthentic when
Everyone has a poor habit that they want to get rid of.
Overeating, skipping your exercise routine too often, procrastinating,
Is your worth dependent on other people’s approval?
Do you put things off for fear of failure even though you consider yourself a
Isn’t it surprising that you can have all the fortune and wealth one day and lose it all in the blink of an
We’ve all been in that zone.
The ‘I just don’t feel like it’ zone.
Often, it is a combination of a heavy, lazy
Being competitive has a bad rap. Let’s face it: How many times have you squirmed at the sight of a colleague who will
When you don’t get that promotion and your colleague does; when you work hard for a book publishing deal and your spouse, who
How many times have you wiggled out of your exercise routine?
It’s either been too rainy. Too cold. You’re a tad bit hungry.
Judgment is often the end of all dialogue.
Once you pass judgement, it can be quite easy to close off others, in turn
Almost all of us are guilty of beating ourselves up.
At one point or the other, even the most self-assured person has felt
Expectations are like a fantasy.
They seem delightful, ideal and noble. But there is no realness in the expectations we have for ourselves
Emotional independence is about choosing your emotional response to external circumstances.
Desirable as it is, being happy on your own, without depending on
Look around your living space.
You have probably come to the realization that all those little tchotchke, thingamabobs, and doodads are taking up
It’s a world of Google Search, Facebook updates, endless tweeting, emails, events. Blah. Blah. Blah. These activities occupy our time and our minds